Reduce sodium in your diet. Stay away from processed foods and processed meats.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
Here are some valuable skills we wish we had learned in college to prepare us for real life.
Dinesh Goel, co-founder and CEO, Aasaanjobs shares crucial advice.
Give each employee the space they need to contribute to their fullest potential. Be a role model for self-care, suggests Shalini Bhattacharya.
Labuschagne played a knock of 108 runs before he was dismissed by debutant T Natarajan in the final session of the opening day.
Not everyone will achieve orgasm the first time they have sex, says Dr Anagha Karkhanis. Never fake one if you have not.
Shardul Thakur feels the conditions make New Zealand one of the toughest places to play cricket in.
Sumit Roy, an MBA, shares a simple formula to cut down expenses and save money post lockdown.
The three-member TMC delegation, led by state minister Partha Chatterjee met EC officials and registered a complaint into the incident and demanded a thorough probe.
Whatever may be the motive, you need to think twice, thrice and even a million times before hitting 'reply' to the message, cautions Sybil Shiddell, country manager-India, Gleeden, an extra marital dating app.
Relationship problems? Let Love Guru help.
'Every time you put on a mask and take the mask off and adjust the fit, you are putting additional fatigue on the materials.'
Gambhir feels that people shouldn't go overboard about past World Cup wins because the players who competed were meant give it their best shot and they did so as their professional duty.
Psychologists have become a more established presence on the tennis tour, with top players like Andy Murray and Petra Kvitova espousing the benefits.
Here are important insights you must keep in mind while negotiating salary as freshers or during appraisals.
'As long as you are moving, it's all right.' 'You are going to fall, you are going to have to pick yourself up and sometimes, it will hurt.' 'Sometimes, you would just want to lie there and look at the fan.'
Don't be led by emotions while self-introspection your efforts, but get a grip on the facts, says Suhita Saha.
'...I am like I need to teach my dog to do potty.'
'You cannot achieve everything in one day and in the long path, there will be ups and downs in your life.'
Mehek Prabhu, a woman from Mumbai, displayed a ' Free Kashmir' placard at Gateway of India during protests against JNU attacks, after which the BJP cirtiicsed the Shiv Sena-led govt for 'tolerating anti-national activities'.
Ask for advice, but don't always take it.
Be it a new team or taking over an existing one, it is essential to create your own working style within the team, says Dr HC Guruvayurappan.
Professionals with sharp technical skills and knowledge of emerging markets will continue to be in demand, says Nikhil Barshikar, founder and CEO of Imarticus Learning, a tech learning and training company.
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
Cybersecurity is a great opportunity for you to start your career.
'We know, from our experience of this virus, that there's something known as long COVID-19, where you have this persistent fatigue and some people have lost their neurological acuteness and they are not as sharp as they used to be.'
'The India-Pakistan relationship is in a deep freeze, though it could be a lot worse had there not been a new LoC ceasefire a year ago.' 'The India-Pakistan relationship will only start to thaw if the Pakistani military decides it's prepared to push for detente.'
'After he had exposed the Narcotics Bureau's wrongdoings, he threatened to expose the Enforcement Directorate as well.' 'So they are trying to rake up an old legal deal, distorting information and using the PMLA which did not even exist at that time.'
A user just needs to download any app floated by such fraudsters and apply for instant loans. These apps are mainly concentrated on Google Play considering the reach and popularity of Android systems.
Hena Mehta will answer Your Questions on personal finance on a weekly basis. Please mail your questions to getahead@rediff.co.in with the subject line 'Personal Finance Query' along with your name and Hena will offer his helpful advice.
Relationship problems? Let Love Guru help.
'From a responsibility point of view, all the Indian players will have the responsibility during the IPL to keep a watch on their fitness and their workloads'
Listen carefully to what others say and stay open to opportunities of grasping the new learning atmosphere.
Australia's batting sensation Marnus Labuschagne on Monday said he and his team would be "pretty devastated" if India don't tour Down Under later this year due to the coronavirus pandemic. India's tour of Australia will begin with a T20I tri-series in October and is scheduled to end with a four-match Test series in December. The speculation on the tour is because of the travel restrictions currently in place and the uncertainty surrounding how long it would take to control the pandemic.
Acing an interview is not a cake walk, says Dr Sunita Gandhi. But if you improve these ten aspects in your next interview, there are chances that job will be yours!
The death of Bryant stunned the sports world and led to an outpouring of emotion in the city
From writing to UI design and digital marketing, these courses will help you identify your skills, polish them and guide to take the next big leap.
'It could tempt investors to pick stocks that are not fundamentally sound.'
'If you don't have a strong political leadership, however much expertise a country may have, in pandemic preparedness or infectious disease, will not matter.' 'It's really about having strong political leadership, that is proactive, that prioritises taking the right action.' 'And if you don't have that, then you will have a much worse pandemic experience.'
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